SERVICES AND RATES
We offer support with the following for anyone age 18 or older:
Recovery from disordered eating or chronic dieting
Food or body image concerns
Sports nutrition guidance
Management of chronic health conditions (including but not limited to): gastrointestinal conditions, digestive issues, high blood pressure, high cholesterol, and diabetes
General nutrition counseling
We offer in-person services in Seattle, WA and virtual services throughout Washington State.
INTRO CALL -
As a first step in this process, we offer a free, 15-minute introductory call so we can discuss your questions and learn more about your goals for our work together. This is also an opportunity for both of us to assess for good fit.
INITIAL SESSION -
Our first session will lay the foundation of our work together. We will spend time reviewing your medical history and your past/current relationships with food, body, and movement. We will also include time for goal setting and establish a plan for follow up sessions.
Initials sessions are 60-75 minutes.
FOLLOW UP SESSION -
Our follow up sessions will build on the groundwork laid during our initial session. We will review your goals, identify barriers, and discuss tools and interventions that will support you in meeting your goals.
Follow up sessions are 45-60 minutes.
We also offer a limited number of sliding scale pricing options if cost impacts your ability to work with us.
We are not currently paneled with any insurance providers. Nutrition counseling rates listed above are self pay. It is important for our services to be accessible. We are working on becoming paneled with insurance providers as soon as able. In the meantime, we can provide a SuperBill for you to submit to your insurance company for out-of-network benefits. Please note, this does not guarantee reimbursement. Please contact your insurance provider if this is of interest to you.