Welcome to Woven Nutrition
We're so glad you are here.
We are Dani and Nicole, Registered Dietitians based in Washington State. We offer size-inclusive nutrition counseling for individuals seeking to heal their relationships with food and body in ways that positively impact health and well-being. In-person and virtual appointments are currently available.
If you're here, you might be ready for a change. Constantly worrying about food, exercise, or feeling disconnected from your body can be mentally and emotionally draining. We hear you and we want to help. ​​
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If you are looking to:​​​​​​​​​
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Recover from an eating disorder, disordered eating, or quit the dieting cycle
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Improve your relationship with your body
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Explore an intuitive eating approach
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Feel confident moving your body in a way that balances health, well being, and joy
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Deepen your understanding of nutrition from an evidence-based lens so you can feel at peace with all foods
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Manage a chronic health condition with a weight-inclusive approach
Let's Work Together
In a world that otherwise teaches you to not trust your body, we can help you find:
Reconnect with your body’s innate wisdom and internal cues
Explore body image issues and move toward a place of body neutrality, acceptance, and respect
Identify ways to practice intuitive movement that honors your body's needs and supports your movement-related goals
Move beyond dieting and create a more peaceful and flexible relationship with food
Move beyond dieting and create a more peaceful and flexible relationship with food and movement
Contact us today to schedule a FREE introductory call with Woven Nutrition!