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Welcome to Woven Nutrition
We support you in healing your relationship with food and your body by helping you to:
Reconnect with your body’s innate wisdom and internal cues in a world that otherwise teaches you to not trust your body
Move beyond dieting and create a more peaceful and flexible relationship with food
Explore body image issues and move toward a place of body neutrality, acceptance, and respect
Identify ways to practice intuitive movement that honors your body's needs and supports your movement-related goals
Hi there, Nicole and Anna here!
We are Registered Dietitians based in Washington State and we offer size-inclusive nutrition counseling for individuals seeking to heal their relationships with food and body in ways that positively impact health and well-being. We offer in-person and virtual appointments.
Our primary areas of focus include:
Recovery from chronic dieting or disordered eating
Food or body image concerns
Sports nutrition guidance
Management of chronic health conditions
Food is essential and is woven into the fabric of our lives.
The integrity of this fabric is in part maintained by
meeting our nutritional needs.
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