ABOUT
MORE ABOUT WOVEN NUTRITION
Our relationships with food and our bodies are personal, nuanced, and complex. We believe these relationships are woven together and shaped by our identities, lived experiences, and relationships with other people. If you are seeking support or healing in your relationship with food and body, we are eager to hear your story and support you in your journey.
WHAT YOU CAN EXPECT
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Initial session: Your journey will begin with an in-depth initial session where we will discuss your relationships and experiences with food, movement, and your body, as well as your medical history, goals, and needs.
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Follow up sessions are available at a frequency that supports your goals and progress. During these sessions, we will identify tools and interventions that support your progress and continue to build awareness around your relationships with food, body, and movement.
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Our approach: We value compassion, collaboration, and empowerment, and you can expect us to incorporate these values in our work together.