RESOURCES
Books
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A Body Image Workbook for Every Body: A Guide for Deconstructing Diet Culture and Learning How to Respect, Nourish, and Care for Your Whole Self by Rachel Sellers and Mimi Cole
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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison
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Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness by Da'Shaun L. Harrison
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Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole and Elyse Resch
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How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence by Sumner Brooks and Amee Severson
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More than a Body: Your Body is an Instrument, Not an Ornament by Lexie Kite and Lindsey Kite
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Reclaiming Body Trust: A Path to Healing and Liberation by Hilary Kinavey and Dana Sturtevant
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The Body Is Not An Apology: The Power of Radical Self-Love by Sonya Renee Taylor
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What We Don't Talk About When We Talk About Fat by Aubrey Gordon
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“You Just Need to Lose Weight” and 19 Other Myths About Fat People by Aubrey Gordon
Podcasts
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Food Psych by Christy Harrison
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Maintenance Phase by Michael Hobbes and Aubrey Gordon
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Food Heaven by Wendy Lopez and Jessica Jones
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Rebel Eaters Club by Virgie Tovar
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Find Your Food Voice by Julie Duffy Dillon
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The Appetite by Opal: Food and Body Wisdom
Social Media
Instagram accounts with content related to food, body, and movement:
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@ak.mackellar
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@bodyimagewithbri
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@center4bodytrust
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@chr1styharrison
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@decolonizing_fitness
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@fedupcollective
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@fitragamuffin
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@jonelleyoga
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@laurenleavellfitness
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@mynameisjessamyn
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@nalgonapositivitypride
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@nondiet_trainer
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@ragenchastain
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@tallyrye
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@thenutritiontea
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@thephitcoach
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@virgietovar
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@v_solesmith
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@yrfatfriend