top of page
Profile
Join date: May 31, 2022
Posts (9)
Oct 24, 2025 ∙ 3 min
Starting Solids with My Little One: A Non-Diet Dietitian’s Perspective
I am not an infant feeding expert (yet?), though I am a dietitian who wholeheartedly supports people in having peaceful relationships with food. Food enjoyment and body trust have absolutely been at the forefront of my mind since having a child – especially now as we are introducing solid foods. This is a really fun time to be both a dietitian and a mom (quite literally, I am drafting this as my seven month old contact naps on me). When I watch my child eat it’s like I am constantly...
70
0
6
Nov 7, 2023 ∙ 5 min
Intuitive Eating for Athletes
Intuitive eating is a flexible, non-diet approach to eating that emphasizes honoring internal body cues and food preferences to foster a...
37
0
4
Sep 18, 2023 ∙ 6 min
Honoring Hunger: Supporting our Bodies through Understanding our Cues
A seemingly simple question such as, “am I hungry right now?” can be so hard to answer in actuality. Why might this question feel so...
71
0
7
woven_nutrition
Admin
More actions
bottom of page
